- Stress and anxiety
- Relationship struggles
- English and Spanish
About Adriana
Adriana Samano is a licensed marriage and family therapist with 14 years of experience. She helps people who are struggling with stress, anxiety, low self-esteem, relationship strain, depression, and major life changes. She speaks English and Spanish and practices in California.
She focuses on building an open, nonjudgmental space where clients can talk about what matters to them. Sessions are aimed at identifying what is causing the most strain and finding practical ways to reduce it. She emphasizes steady progress rather than quick fixes and works at a pace that fits each person.
Her work includes addressing attachment concerns, communication problems, blended family dynamics, and workplace stress. She also supports people coping with pregnancy and childbirth challenges, postpartum depression, domestic violence aftermath, grief, guilt, and infidelity. Disruptive Mood Dysregulation Disorder (DMDD) and other mood concerns are within her experience.
Adriana uses evidence-based therapeutic techniques to help people change unhelpful patterns and build healthier habits. She meets clients where they are and partners with them to set realistic goals. The focus is practical tools people can use between sessions to manage emotions and improve relationships.
To begin, people complete a short matching questionnaire and then schedule sessions based on the therapist's availability. The service uses a subscription that can be canceled at any time, and fee levels vary by location and therapist availability.
She focuses on building an open, nonjudgmental space where clients can talk about what matters to them. Sessions are aimed at identifying what is causing the most strain and finding practical ways to reduce it. She emphasizes steady progress rather than quick fixes and works at a pace that fits each person.
Her work includes addressing attachment concerns, communication problems, blended family dynamics, and workplace stress. She also supports people coping with pregnancy and childbirth challenges, postpartum depression, domestic violence aftermath, grief, guilt, and infidelity. Disruptive Mood Dysregulation Disorder (DMDD) and other mood concerns are within her experience.
Adriana uses evidence-based therapeutic techniques to help people change unhelpful patterns and build healthier habits. She meets clients where they are and partners with them to set realistic goals. The focus is practical tools people can use between sessions to manage emotions and improve relationships.
To begin, people complete a short matching questionnaire and then schedule sessions based on the therapist's availability. The service uses a subscription that can be canceled at any time, and fee levels vary by location and therapist availability.
This summary is based on the profile information listed on BetterHelp.