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Adrianne Aguilera

Adrianne Aguilera, LCSW

Therapist in New Mexico

Compassionate social worker guiding practical change

Continue with Adrianne Review online therapy options on BetterHelp.
  • Strengths based
  • Practical tools
  • Collaborative care

About Adrianne

Adrianne Aguilera is a licensed clinical social worker who practices in New Mexico. She brings 13 years of experience helping people facing stress, anxiety, depression, relationship strain, trauma, and parenting challenges. She frames clients as the experts on their own lives and aims to be a steady source of support while people make changes. Adrianne focuses on building practical skills and drawing on each person’s strengths. Sessions often include talking through problems, identifying patterns that cause pain, and trying small experiments to change day-to-day habits. She emphasizes clear, compassionate feedback and actionable steps that can fit into a busy life. Her background includes work across a range of concerns such as addictions, anger, intimacy-related issues, and eating or body-image struggles. She also addresses communication problems, divorce and separation, and feelings of isolation or shame. Veterans and people facing money or work stress are among the issues she has experience with. Adrianne uses several approaches to match the person in front of her. She pays attention to what clients want and adjusts methods to fit their goals. The aim is steady progress rather than quick fixes. People who want direct, practical conversations about their mental health and relationships may find her style helpful. She supports people who want to try concrete tools while also exploring the past when it matters to present life.

This summary is based on the profile information listed on BetterHelp.

How Adrianne’s approaches work online

Client-Centered Therapy focuses on listening and meeting people where they are. It helps when someone needs a calm space to talk, to feel heard, and to uncover their own goals. Cognitive Behavioral Therapy, or CBT, looks at the thoughts and behaviors that keep problems going and uses practical exercises to test new ways of coping. EMDR, Eye Movement Desensitization and Reprocessing, helps people process distressing memories by pairing focused attention with guided processing; it is often used for trauma-related symptoms and strong emotional memories.

Finding the right approach is part of the work together. Adrianne will talk with each person about goals, preferences, and what has or hasn’t worked before. She will collaborate on a plan that may combine methods and evolve as progress is made.

Session formats are not specified in the biography, so confirm current online options before booking. Many people find that remote sessions make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Online work can make it simpler to practice new skills between sessions and apply them directly to daily routines.

Frequently asked questions

What kinds of problems does Adrianne help with?

She works with stress, anxiety, depression, relationship and parenting concerns, trauma and abuse, addictions, anger, and related issues such as body image, eating problems, and intimacy struggles.

How would you describe her therapeutic style?

Her approach is supportive and practical. Sessions focus on the person’s strengths, clear feedback, and small steps that can change daily habits.

What is her professional background?

Adrianne has 13 years of professional experience and has worked with a variety of mental health and relationship issues over that time.

Where is she licensed and based?

She is a Licensed Clinical Social Worker, LCSW, based in New Mexico.

Which languages can sessions be held in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for?

Sessions use a subscription model that can be canceled at any time, and cost varies with location and therapist availability.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist’s availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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