- Client-focused
- Goal oriented
- Evidence informed
About Aimee
She focuses on creating an open space where people can say what they think and feel without judgment. Conversations are straightforward and practical. She helps clients break problems into manageable steps and set clear goals.
Her approach blends client-centered care with practical strategies from cognitive behavioral therapy and solution-focused methods. For people recovering from traumatic experiences, she also uses trauma-focused approaches that emphasize safety and gradual processing. Sessions tend to mix listening, skill-building, and action plans people can try between meetings.
Dr. Robertson has worked with military-related concerns and mood disorders, and she also supports people dealing with grief, addiction, identity questions, family-of-origin problems, and life transitions. She emphasizes coping skills, sleep routines, and ways to reduce distress in daily life.
Beginning therapy usually starts with a short assessment and a joint plan for what to focus on. She encourages small, steady changes and checks in about progress as therapy continues. To start, follow the site process to match and schedule a session.
This summary is based on the profile information listed on BetterHelp.