- Depression support
- Addictions care
- English and Spanish
About Alexandra
She uses straightforward conversation to identify what is getting in the way of feeling better. Sessions focus on concrete skills and small changes that can make daily life more manageable. Alexandra helps people build coping strategies for cravings, loss, disrupted sleep, and low mood.
Her work also addresses related concerns such as chronic pain and illness, feelings of guilt and shame, isolation, and struggles around self-worth. She pays attention to cultural differences and how they affect someone’s experience. When personality patterns or difficult relationship dynamics come up, she helps people understand patterns and choose different responses.
Alexandra draws on three years of clinical experience in settings that involved addiction, grief, and eating-related issues. She aims to create a nonjudgmental space where clients can speak openly and try new ways of coping. Conversations move at the client’s pace and focus on practical, actionable steps.
For people ready to try counseling, she supports early steps and ongoing change. Her goal is to empower clients to notice progress and keep building on it over time. Sessions are offered in English and Spanish.
This summary is based on the profile information listed on BetterHelp.