- Depression and anxiety
- Caregiver and burnout
- Skills and insight
About Alexandria
Alexandria "Alex" Tan is a Licensed Clinical Social Worker (LCSW) in California who helps people facing stress, anxiety, relationship strain, low self-esteem, depression, and compassion fatigue. She draws on seven years of clinical experience to offer steady, practical support. Alex uses a calm, direct approach so people can talk through what matters most to them and begin small changes that add up.
Alex has worked in a range of settings with people experiencing mood and personality challenges, trauma, substance use concerns, homelessness, and the effects of past foster care. Her background includes work in community mental health and correctional settings, which informs a down-to-earth, nonjudgmental style.
Her practice is flexible and blends evidence-based therapeutic techniques. Sessions focus on spotting patterns, building coping skills, and practicing new ways of relating to oneself and others. She emphasizes simple tools that can be used between sessions.
People often seek her help when they feel overwhelmed, stuck, or burned out from caregiving or high-stress roles. Alex pays attention to attachment concerns, communication problems, body image, and family-of-origin issues when those come up in therapy.
She aims to create a steady, respectful space where clients set the pace. The work is collaborative and goal-oriented, with attention to what each person needs right now. Prospective clients should confirm current session options before booking.
Alex has worked in a range of settings with people experiencing mood and personality challenges, trauma, substance use concerns, homelessness, and the effects of past foster care. Her background includes work in community mental health and correctional settings, which informs a down-to-earth, nonjudgmental style.
Her practice is flexible and blends evidence-based therapeutic techniques. Sessions focus on spotting patterns, building coping skills, and practicing new ways of relating to oneself and others. She emphasizes simple tools that can be used between sessions.
People often seek her help when they feel overwhelmed, stuck, or burned out from caregiving or high-stress roles. Alex pays attention to attachment concerns, communication problems, body image, and family-of-origin issues when those come up in therapy.
She aims to create a steady, respectful space where clients set the pace. The work is collaborative and goal-oriented, with attention to what each person needs right now. Prospective clients should confirm current session options before booking.
This summary is based on the profile information listed on BetterHelp.