- Wellness oriented
- Focus on relationships
- Practical tools
About Alice
Alice Rock is a licensed mental health counselor with ten years of experience. She blends practical tools with a focus on overall wellness to help people manage depression, anxiety, stress, and life transitions. Alice draws on her background in substance abuse counseling and school counseling to offer straightforward, steady support.
She spent several years doing substance abuse counseling in a hospital setting in Iowa. She also worked as a school counselor for kindergarten through eighth grade and taught college psychology courses, including a class called Wellness. That mix of clinical work and teaching shaped how she practices now.
Alice uses approaches that help people notice what matters, change unhelpful thoughts and behaviors, and improve close relationships. In sessions she connects therapeutic ideas to daily routines, sleep, and self-care. Conversations often include simple exercises to try between meetings.
She pays attention to how family history and attachment influence current struggles. People bring concerns such as addiction, grief, intimacy-related issues, sleep or eating problems, and coping with caregiving or aging. Alice also supports clients working through career stress, parenting strain, and compassion fatigue.
Alice is licensed as an IA LMHC and an AZ LPC. She offers services from Arizona and speaks English. To start, she asks new clients to complete a short matching questionnaire and schedule sessions that fit their needs.
She spent several years doing substance abuse counseling in a hospital setting in Iowa. She also worked as a school counselor for kindergarten through eighth grade and taught college psychology courses, including a class called Wellness. That mix of clinical work and teaching shaped how she practices now.
Alice uses approaches that help people notice what matters, change unhelpful thoughts and behaviors, and improve close relationships. In sessions she connects therapeutic ideas to daily routines, sleep, and self-care. Conversations often include simple exercises to try between meetings.
She pays attention to how family history and attachment influence current struggles. People bring concerns such as addiction, grief, intimacy-related issues, sleep or eating problems, and coping with caregiving or aging. Alice also supports clients working through career stress, parenting strain, and compassion fatigue.
Alice is licensed as an IA LMHC and an AZ LPC. She offers services from Arizona and speaks English. To start, she asks new clients to complete a short matching questionnaire and schedule sessions that fit their needs.
This summary is based on the profile information listed on BetterHelp.