- Collaborative approach
- Practical skills
- Relationship focus
About Alicia
Alicia Cooper is an LCSW who helps people navigate depression, anxiety, and relationship struggles. She brings eight years of experience supporting clients through life changes and difficult moments. Her approach centers on collaboration and finding practical ways forward that fit each person's life.
Alicia focuses on relationship and intimacy issues, family and parenting concerns, and struggles with self-esteem and stress. She also works with people facing trauma, grief, bipolar symptoms, addiction, and ADHD-related challenges. She aims to help clients build skills to cope rather than relying on one-size-fits-all solutions.
In sessions she combines concrete techniques with a calm, client-centered stance. That means listening first, then tailoring tools from approaches like cognitive behavioral strategies, acceptance and commitment ideas, attachment-focused work, and skills from dialectical behavior work when helpful. Conversations move at the client's pace and focus on what feels most useful in daily life.
Alicia encourages experimenting with small changes and noticing what works. She helps people name patterns, try new behaviors, and manage setbacks without judgment. The goal is steady progress toward clearer priorities and more effective ways of handling stress and relationships.
She practices in Colorado and holds LCSW licensure. To begin, a short matching questionnaire helps pair someone with her, and scheduling follows from there.
Alicia focuses on relationship and intimacy issues, family and parenting concerns, and struggles with self-esteem and stress. She also works with people facing trauma, grief, bipolar symptoms, addiction, and ADHD-related challenges. She aims to help clients build skills to cope rather than relying on one-size-fits-all solutions.
In sessions she combines concrete techniques with a calm, client-centered stance. That means listening first, then tailoring tools from approaches like cognitive behavioral strategies, acceptance and commitment ideas, attachment-focused work, and skills from dialectical behavior work when helpful. Conversations move at the client's pace and focus on what feels most useful in daily life.
Alicia encourages experimenting with small changes and noticing what works. She helps people name patterns, try new behaviors, and manage setbacks without judgment. The goal is steady progress toward clearer priorities and more effective ways of handling stress and relationships.
She practices in Colorado and holds LCSW licensure. To begin, a short matching questionnaire helps pair someone with her, and scheduling follows from there.
This summary is based on the profile information listed on BetterHelp.