- Depression and anxiety
- Relationship challenges
- Parenting support
About Allan
Allan Herem is a California-based licensed marriage and family therapist with 23 years of experience. He helps people cope with stress, anxiety, depression, and relationship struggles. Allan also supports parents working through the pressures of caregiving and the challenges of fatherhood.
In sessions he focuses on real-life problems like communication breakdowns, commitment worries, and control issues. Conversations often include practical skills for handling guilt, shame, impulsivity, and feelings of emptiness. He also attends to family of origin concerns, infidelity, and separation or divorce impacts.
Allan aims to create a calm, respectful space where people can talk openly about what’s hard. He works in plain language and helps clients identify small, manageable steps. That can mean practicing better communication, setting healthier boundaries, or exploring what’s behind recurring patterns.
Over his career he has helped adults who face abandonment and attachment issues, caregiver stress, and problems tied to family relationships. Sessions balance emotional understanding with actions that make daily life easier. Allan honors each person’s beliefs while guiding them toward clearer choices.
He offers services in English and also provides therapy in Spanish for those who prefer it. To begin, clients complete a short matching questionnaire and schedule sessions based on the therapist’s availability.
In sessions he focuses on real-life problems like communication breakdowns, commitment worries, and control issues. Conversations often include practical skills for handling guilt, shame, impulsivity, and feelings of emptiness. He also attends to family of origin concerns, infidelity, and separation or divorce impacts.
Allan aims to create a calm, respectful space where people can talk openly about what’s hard. He works in plain language and helps clients identify small, manageable steps. That can mean practicing better communication, setting healthier boundaries, or exploring what’s behind recurring patterns.
Over his career he has helped adults who face abandonment and attachment issues, caregiver stress, and problems tied to family relationships. Sessions balance emotional understanding with actions that make daily life easier. Allan honors each person’s beliefs while guiding them toward clearer choices.
He offers services in English and also provides therapy in Spanish for those who prefer it. To begin, clients complete a short matching questionnaire and schedule sessions based on the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.