- Calm practical guidance
- Evidence-based tools
- Colorado based
About Alyce
Alyce Sebring is a licensed professional counselor who helps people facing stress, anxiety, depression, and substance use challenges. She offers a warm, collaborative style and focuses on practical steps people can use in daily life. Her approach aims to make difficult problems feel more manageable and understandable.
She brings 11 years of clinical experience in mental health and substance use care in Colorado. Alyce centers sessions on clear goals and simple tools people can try between meetings. Conversations tend to be direct but compassionate, with an emphasis on what will make a difference this week.
Her work covers a range of concerns including drug and alcohol addiction, mood disorders, social anxiety and phobias, and seasonal mood challenges. She also supports people dealing with loneliness, emptiness, anger, and issues related to gender and sexual identity. Practical coping skills and step-by-step plans are common parts of the process.
Sessions often look at patterns that keep problems going and then test small changes to shift those patterns. Alyce uses evidence-based therapeutic techniques to guide those steps and adapts them to each person’s needs. Progress is tracked in concrete ways so people can see what’s changing.
People who choose her practice are usually looking for clear direction and tools they can use at home. To begin, she asks about immediate concerns and priorities and then builds a plan that fits the person’s life. Her communication style is down-to-earth and focused on real-world results.
She brings 11 years of clinical experience in mental health and substance use care in Colorado. Alyce centers sessions on clear goals and simple tools people can try between meetings. Conversations tend to be direct but compassionate, with an emphasis on what will make a difference this week.
Her work covers a range of concerns including drug and alcohol addiction, mood disorders, social anxiety and phobias, and seasonal mood challenges. She also supports people dealing with loneliness, emptiness, anger, and issues related to gender and sexual identity. Practical coping skills and step-by-step plans are common parts of the process.
Sessions often look at patterns that keep problems going and then test small changes to shift those patterns. Alyce uses evidence-based therapeutic techniques to guide those steps and adapts them to each person’s needs. Progress is tracked in concrete ways so people can see what’s changing.
People who choose her practice are usually looking for clear direction and tools they can use at home. To begin, she asks about immediate concerns and priorities and then builds a plan that fits the person’s life. Her communication style is down-to-earth and focused on real-world results.
This summary is based on the profile information listed on BetterHelp.