- Practical coping skills
- Collaborative goal setting
- English and German
About Amy
Amy Myers is a Licensed Professional Counselor (LPC) based in Colorado with 23 years of clinical experience. She helps people facing depression, anxiety, stress, and life transitions. Her approach centers on practical steps and steady support as clients work toward clearer goals and daily coping skills.
She starts by listening to each person’s story and recognizing the strengths they already have. Sessions focus on small, actionable changes that build confidence and calm. Amy emphasizes teamwork in the room - she and the client set priorities together and track progress over time.
Amy uses a blend of evidence-informed approaches to match each person's needs. She draws on cognitive-behavioral techniques to shift unhelpful thinking and on acceptance strategies to reduce struggle with painful feelings. Attachment-based ideas are used when relationship patterns and early experiences influence current problems.
Over two decades of practice, Amy has supported people through grief, trauma, addictions, and parenting challenges. She also helps those coping with bipolar mood patterns, sleep and eating concerns, career strain, and caregiver stress. Her experience includes working with people managing chronic illness and complex life changes.
Sessions are available in English and German, and she accepts international clients. Getting started involves a short matching questionnaire and scheduling through the Start Therapy button. Amy aims to make the first steps feel manageable and respectful of each person’s pace.
She starts by listening to each person’s story and recognizing the strengths they already have. Sessions focus on small, actionable changes that build confidence and calm. Amy emphasizes teamwork in the room - she and the client set priorities together and track progress over time.
Amy uses a blend of evidence-informed approaches to match each person's needs. She draws on cognitive-behavioral techniques to shift unhelpful thinking and on acceptance strategies to reduce struggle with painful feelings. Attachment-based ideas are used when relationship patterns and early experiences influence current problems.
Over two decades of practice, Amy has supported people through grief, trauma, addictions, and parenting challenges. She also helps those coping with bipolar mood patterns, sleep and eating concerns, career strain, and caregiver stress. Her experience includes working with people managing chronic illness and complex life changes.
Sessions are available in English and German, and she accepts international clients. Getting started involves a short matching questionnaire and scheduling through the Start Therapy button. Amy aims to make the first steps feel manageable and respectful of each person’s pace.
This summary is based on the profile information listed on BetterHelp.