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Amy Romero

Amy Romero, LCSW

Therapist in New Mexico

Compassionate LCSW helping with depression and more

Continue with Amy Review online therapy options on BetterHelp.
  • Warm collaborative style
  • Teens 14 and older
  • New Mexico based

About Amy

Amy Romero is an LCSW based in New Mexico who helps people dealing with stress, anxiety, depression, addictions, trauma, and LGBT-related concerns. She aims to create a respectful, warm space where people can talk about hard things without judgment. Amy works with teenagers 14 and older and adults, and she offers both online and in-person therapy experience in her background.

Amy's background includes direct mental health care, outpatient therapy, intensive in-home work for at-risk youth, and substance abuse counseling. She holds a master's degree in social work with a concentration on children and families and a bachelor's degree in psychology. Her clinical work has included substance abuse groups and individual counseling as well as work in child welfare settings.

Her style is interactive and collaborative. Sessions focus on meeting people where they are and building practical steps toward each person's goals. She draws on a mix of approaches and adapts them to the situation rather than using a single method for everyone.

Common topics she addresses include body image, communication problems, control issues, family difficulties, guilt and shame, isolation, life purpose, mood and panic symptoms, obsessive thoughts and compulsions, and eating or substance-related issues. She also has experience supporting people facing gender dysphoria and other LGBTQ concerns.

Amy typically checks messages multiple times a day and aims to respond promptly while balancing other responsibilities. To begin working together, a prospective client completes a short matching questionnaire and schedules a session according to therapist availability.

This summary is based on the profile information listed on BetterHelp.

How Amy Uses Common Approaches in Online Work

Amy often draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. Client-Centered Therapy focuses on listening with empathy and helping people find their own solutions; it is useful for building trust and exploring values. CBT looks at how thoughts and behaviors interact and teaches practical skills to reduce symptoms like anxiety or low mood. Mindfulness Therapy uses present-moment attention and breathing or grounding practices to reduce stress and improve emotional regulation.

Finding the right mix of approaches is part of the therapeutic process. Amy collaborates with each person to identify goals and then tries methods that fit those goals and personal preferences. She adjusts the plan over time based on what helps most in day-to-day life.

Session format options are not listed in the biography, so confirm current online session options before booking. Many people find online sessions helpful because they can fit therapy into busy schedules, avoid travel time, and maintain continuity when life gets hectic. Online work also makes it easier to practice skills in real settings and to carry learning directly into daily routines.

Frequently asked questions

What kinds of concerns does Amy help with?

She supports people coping with stress, anxiety, depression, addictions, trauma, and LGBT-related issues, along with related concerns like body image, OCD, panic, and family problems.

How would you describe her therapy style?

Her approach is warm and interactive. She works collaboratively and adapts methods to each person's goals.

What experience does she bring to sessions?

She has about four years as an LCSW providing outpatient therapy, intensive in-home care for at-risk youth, and substance abuse counseling.

Where is she licensed and located?

She is an LCSW licensed in New Mexico and practices in that state.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps start the process of working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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