- English and Spanish
- Practical coping strategies
- Subscription sessions
About Ana-Maria
Ana-Maria Medina is a licensed mental health counselor who helps people facing stress, anxiety, and depression. She works with individuals who are navigating major life changes, relationship strain, or feelings of isolation. Sessions are offered in English and Spanish and she practices with respect, sensitivity, and compassion.
Ana-Maria tailors conversations and plans to each person’s situation. She focuses on practical steps you can try between sessions and on clear goals for progress. Her approach is collaborative - she listens first, then suggests ways to cope with symptoms like low mood, worry, and trouble sleeping.
With seven years of professional experience, Ana-Maria brings steady support during difficult transitions. She can help people dealing with trauma or abuse, postpartum depression, bipolar concerns, and self-esteem struggles. She also addresses issues tied to work, money, immigration, and fertility when they affect mental health.
Clients may explore topics such as fatherhood issues, family problems, infidelity, or feelings of shame and guilt. Ana-Maria helps people clarify values, strengthen self-love, and rebuild routine after big life events. Her style is straightforward and caring, aimed at reducing overwhelm and increasing stability.
People interested in starting are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability. Sessions use a subscription that can be canceled at any time, and international clients are accepted.
Ana-Maria tailors conversations and plans to each person’s situation. She focuses on practical steps you can try between sessions and on clear goals for progress. Her approach is collaborative - she listens first, then suggests ways to cope with symptoms like low mood, worry, and trouble sleeping.
With seven years of professional experience, Ana-Maria brings steady support during difficult transitions. She can help people dealing with trauma or abuse, postpartum depression, bipolar concerns, and self-esteem struggles. She also addresses issues tied to work, money, immigration, and fertility when they affect mental health.
Clients may explore topics such as fatherhood issues, family problems, infidelity, or feelings of shame and guilt. Ana-Maria helps people clarify values, strengthen self-love, and rebuild routine after big life events. Her style is straightforward and caring, aimed at reducing overwhelm and increasing stability.
People interested in starting are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability. Sessions use a subscription that can be canceled at any time, and international clients are accepted.
This summary is based on the profile information listed on BetterHelp.