- Depression and mood
- LGBTQ+ affirming
- Practical skills
About Andrea
Andrea has six years of clinical experience. She often works with clients who are exploring gender and sexual identity, navigating social anxiety, or recovering from past abuse. Sessions emphasize practical steps that can ease daily struggles and improve mood over time.
Her style is collaborative and straightforward. She listens first, then helps clients choose skills that fit their goals and routines. Techniques draw from cognitive behavioral methods, mindfulness, and values-based work to tackle thoughts, behaviors, and meaningful life changes.
Andrea also uses client-centered and dialectical approaches to support emotional regulation and stronger communication. That can mean practicing new reactions in session and planning small behavior changes to try between meetings. The focus is on building resilience and clearer self-understanding.
People who reach out can expect a calm, affirming tone and practical tools for coping. Andrea helps clients set realistic steps for handling symptoms like low mood, panic, impulsivity, and addiction-related concerns. For next steps, confirm current session formats and scheduling before booking.
This summary is based on the profile information listed on BetterHelp.