- Focus on nervous system regulation
- Practical skills and reflection
- Nearly 30 years experience
About Andrea
Andrea sees many presenting concerns including low self-esteem, guilt and shame, isolation, and workplace struggles. She frames problems as often tied to an overwhelmed nervous system that makes emotions and thoughts feel unmanageable. Conversations in sessions cover whatever the person brings, and nothing is off limits.
Her approach blends practical skill-building with reflective conversation. Andrea helps people learn ways to calm their nervous system, notice unhelpful thought patterns, and test small changes that can improve daily life. She also draws on narrative and solution-focused ideas to help clients find personal meaning and workable steps forward.
Andrea holds licenses as a Licensed Clinical Social Worker in Colorado and Florida. She has used Trauma-Focused Cognitive Behavioral Therapy with clients who have experienced a range of traumas, and she has training related to heart-rate based regulation techniques. Her background supports both short-term problem solving and longer-term exploration of identity and purpose.
People who choose her often want clear tools and steady support. Sessions aim to restore balance, sharpen decision-making, and rebuild a sense of inner direction over time.
This summary is based on the profile information listed on BetterHelp.