- Client-centered care
- Depression and anxiety
- Sex positive
About Andrea
She has worked in group homes, homeless services, housing programs, a prison, and community health settings. That range of experience informs a down-to-earth style and practical problem solving. She has also worked with older adults in clinical roles.
Andrea helps people who are struggling with depression, anxiety, stress, anger, and grief. She also supports those facing eating concerns, sleep problems, addiction, ADHD, bipolar concerns, and compassion fatigue. Relationship issues, intimacy questions, and communication difficulties are part of her regular work.
Her therapy draws on client-centered therapy, cognitive behavioral techniques, mindfulness, motivational interviewing, and narrative methods. In sessions she listens first, then collaborates on goals and small steps people can try between meetings.
Andrea follows the Health at Every Size model when addressing eating and body image concerns. She aims to reduce shame and increase self-compassion while helping people build routines that fit their lives.
This summary is based on the profile information listed on BetterHelp.