- Collaborative care
- Skill building
- Goal focused
About Andrea
Andrea Ziebell is a licensed marriage and family therapist who helps people facing stress, anxiety, depression, relationship strain, trauma, and major life changes. She creates a warm, nonjudgmental space where clients can talk through what’s on their minds and feel heard.
Andrea keeps sessions straightforward and practical. She will explain symptoms and offer strategies that fit each person’s life. That might include simple coping steps, journaling, communication practice, or an individualized wellness plan that includes homework when it feels helpful.
Her work often draws on cognitive behavioral techniques to identify unhelpful thinking and on mindfulness to build calm and focus. She also uses client-centered methods to follow the client’s priorities and solution-focused ideas when people want targeted, short-term goals.
Andrea brings 15 years of experience in mental health settings, including inpatient and outpatient care and work with people affected by abuse and neglect. Her background includes supporting those with substance use concerns and people navigating legal-related stressors.
Clients can expect a collaborative approach. Andrea listens first, then helps set clear, manageable goals. She aims to meet people where they are and to build skills that make daily life more manageable.
Andrea practices in California as an LMFT and conducts sessions in English. If you’re new to therapy, she can guide you through the process and help you choose practical steps to move forward.
Andrea keeps sessions straightforward and practical. She will explain symptoms and offer strategies that fit each person’s life. That might include simple coping steps, journaling, communication practice, or an individualized wellness plan that includes homework when it feels helpful.
Her work often draws on cognitive behavioral techniques to identify unhelpful thinking and on mindfulness to build calm and focus. She also uses client-centered methods to follow the client’s priorities and solution-focused ideas when people want targeted, short-term goals.
Andrea brings 15 years of experience in mental health settings, including inpatient and outpatient care and work with people affected by abuse and neglect. Her background includes supporting those with substance use concerns and people navigating legal-related stressors.
Clients can expect a collaborative approach. Andrea listens first, then helps set clear, manageable goals. She aims to meet people where they are and to build skills that make daily life more manageable.
Andrea practices in California as an LMFT and conducts sessions in English. If you’re new to therapy, she can guide you through the process and help you choose practical steps to move forward.
This summary is based on the profile information listed on BetterHelp.