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Angela Dailey

Angela Dailey, LCSW

Therapist in Montana

Practical, lifestyle-informed therapy for depression and stress

Continue with Angela Review online therapy options on BetterHelp.
  • 30 years experience
  • LCSW clinician
  • Nutrition focus

About Angela

Angela Dailey is a Licensed Clinical Social Worker (LCSW) with 30 years of experience practicing in rural Montana. She describes her work as broad and practical, helping people manage depression, anxiety, stress, relationship concerns, and big life changes. Angela writes and teaches, and she brings those interests into sessions with clear, down-to-earth guidance.

She spent five years as Director of Services for a mental health center before moving to private practice in 1995. Working in a rural area gave her experience with many kinds of problems, from childhood abuse and domestic violence to behavior concerns and bipolar disorder. That variety shaped a flexible, client-focused approach rather than a one-size-fits-all method.

Angela combines psychotherapy with attention to lifestyle factors that affect mood and energy. She has a long-standing interest in nutrition and mental health and authored the book "Cooking to Cure, A nutritional approach to anxiety and depression." She often discusses how diet, exercise, and social connections influence symptoms and coping.

Her style emphasizes practical problem-solving and building coping skills. Angela helps people sort options, make small changes, and practice new habits that support mental and physical health. She also offers a listening presence when someone needs to be heard without judgment.

She teaches college-level psychology and sociology, which she uses to inform her clinical thinking. To begin, readers are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to her availability.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques and online sessions can fit your life

Angela emphasizes evidence-based therapeutic techniques alongside lifestyle changes. One strand of her work focuses on combining psychotherapy with nutrition-oriented strategies. This approach looks at how meals, nutrients, and regular exercise can affect mood, energy, and anxiety, and translates research into practical meal planning and daily habits that support mental health.

Another common strand is problem-focused psychotherapy that teaches coping skills and step-by-step problem solving. This helps when someone is facing a life transition, relationship strain, or symptoms of depression and anxiety by breaking concerns into manageable actions and practicing new responses.

Finding the right mix is a collaborative process. The therapist will talk with each person about symptoms, goals, and preferences, then try approaches that match those needs. The plan can change over time as progress and priorities evolve.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy week. Please confirm which session formats are currently offered before booking, since the biography does not list specific formats. Online work can make it simpler to check in between major life events, hold shorter sessions when needed, or avoid travel, helping therapeutic work fit into everyday life without requiring big changes in routine.

Frequently asked questions

What kinds of problems does she address?

She helps with depression, anxiety, stress, relationship and family concerns, trauma and abuse, grief, eating and intimacy-related issues, anger, career challenges, bipolar disorder, and ADHD.

What is her general approach in sessions?

She uses a wholistic, eclectic approach that fits therapy to the person. Sessions focus on practical problem-solving, coping skills, and lifestyle changes that support mental health.

How long has she been practicing?

She has practiced therapy in rural Montana for 30 years, including five years as Director of Services at a mental health center before entering private practice in 1995.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, LCSW, based in Montana.

Can I work with her if I live outside the United States?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Angela DaileyContinue with Angela