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Ann DePoole

Ann DePoole, LCSW

Therapist in Arizona

Compassionate LCSW helping people move forward

Continue with Ann Review online therapy options on BetterHelp.
  • Depression and mood
  • Trauma and addiction
  • Practical coping skills

About Ann

Ann DePoole is a licensed clinical social worker with 14 years of experience who helps people facing depression, anxiety, addiction, grief, and major life changes. She aims to build trust and openness so clients can talk about what matters most. Ann returned to school in her 40s to follow a long-held goal of supporting others, and she describes her work as mending one soul at a time.

She focuses on mood disorders, co-occurring conditions, trauma, and substance use. In sessions she uses straightforward methods drawn from cognitive behavioral approaches and acceptance-based work. Clients can expect practical skills for managing intense emotions and tools to break unhelpful patterns.

Ann also incorporates techniques from dialectical behavior approaches and attachment-informed thinking to address relationships, self-esteem, and coping after loss. She blends these methods to match each person's needs rather than relying on a single technique. Conversations are aimed at small, usable changes that fit into everyday life.

Practicing in Arizona, Ann holds the credential LCSW, which stands for licensed clinical social worker. She works in English and does not take international clients. Her background includes many years helping people navigate trauma, mood concerns, and substance-related problems.

If someone is unsure where to begin, she helps set clear, achievable goals and outlines simple steps to get started. Her approach is direct, warm, and goal-focused so people can move forward at a steady pace.

This summary is based on the profile information listed on BetterHelp.

How Ann’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose action aligned with their values rather than getting stuck in unhelpful thinking. It is often used for depression, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and teaching new coping skills to change those patterns. CBT is commonly used for mood disorders and anxiety. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and communication skills to manage intense feelings and relationship stress.

Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their goals, needs, and day-to-day life. That might mean trying a few techniques and adjusting as progress is made.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people use tools and exercises between meetings so new skills are practiced during regular life. Talk with the therapist about how to adapt sessions to your routine and what will help you keep making steady progress.

Frequently asked questions

What kinds of problems does this therapist commonly address?

Areas of focus include depression, anxiety, addictions, trauma and abuse, grief, and related life changes. Additional concerns listed include relationship and intimacy issues, parenting stress, and self-esteem.

What is the general therapy style and approach?

The style is practical and collaborative, using methods from cognitive behavioral therapy and acceptance-based work to teach skills for managing thoughts and feelings. Dialectical behavior and attachment-informed ideas are also used when helpful.

How much clinical experience does the therapist have?

The therapist has 14 years of experience working with mood disorders, co-occurring conditions, trauma, and substance-related problems.

What credentials and location are listed for this therapist?

This clinician is an LCSW, which stands for licensed clinical social worker, practicing in Arizona and holding FL LCSW and AZ LCSW credential entries.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats, so confirm current session options before booking to ensure they meet your needs.

How does cost and billing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Ann DePooleContinue with Ann