- Depression support
- Values-based work
- Trauma-informed care
About Ann
Ann Newman is a licensed clinical social worker who helps people manage depression, anxiety, trauma, and major life changes. She brings a calm, steady presence and focuses on meeting each person where they are. Ann aims to make sessions feel practical and understandable for worried parents and busy adults.
She uses straightforward, person-centered methods to help people build resilience and cope with stress. Conversations often focus on improving communication, reducing isolation, and handling workplace or relationship pressures. Ann supports people facing grief, caregiving strain, or the challenges of chronic illness and pain.
Her background includes 13 years of clinical practice in Colorado as an LCSW and CSW. That experience informs a flexible approach that blends cognitive behavioral tools with acceptance-based and attachment-informed ideas. Sessions look at thoughts, behaviors, and values so clients can try new actions between meetings.
Ann emphasizes collaboration. She helps clients set clear, achievable goals and practices skills together in session. The work can include exploring boundaries, coping skills for anger or addictive urges, and strategies for sleep, parenting, or career stress.
Her style is inclusive and nonjudgmental. Ann welcomes people from diverse backgrounds and aims to create an affirming space where someone can rebuild self-worth and reconnect with what matters to them.
She uses straightforward, person-centered methods to help people build resilience and cope with stress. Conversations often focus on improving communication, reducing isolation, and handling workplace or relationship pressures. Ann supports people facing grief, caregiving strain, or the challenges of chronic illness and pain.
Her background includes 13 years of clinical practice in Colorado as an LCSW and CSW. That experience informs a flexible approach that blends cognitive behavioral tools with acceptance-based and attachment-informed ideas. Sessions look at thoughts, behaviors, and values so clients can try new actions between meetings.
Ann emphasizes collaboration. She helps clients set clear, achievable goals and practices skills together in session. The work can include exploring boundaries, coping skills for anger or addictive urges, and strategies for sleep, parenting, or career stress.
Her style is inclusive and nonjudgmental. Ann welcomes people from diverse backgrounds and aims to create an affirming space where someone can rebuild self-worth and reconnect with what matters to them.
This summary is based on the profile information listed on BetterHelp.