- Depression and anxiety
- CBT and mindfulness
- LGBTQ informed
About Annabel
Dr. Annabel Fields welcomes people who are feeling stuck, overwhelmed, or worn down by daily stress. She speaks plainly about problems like depression, anxiety, anger, low self-esteem, and major life changes. Dr. Fields has nearly two decades of experience helping people untangle symptoms that interfere with everyday life. She aims to create an accepting space where clients feel seen and respected.
Her approach starts with listening to what is hardest right now. She uses Client-Centered Therapy to follow each person's priorities and Cognitive Behavioral Therapy to identify thoughts and behaviors that keep problems going. Mindfulness techniques and solution-focused ideas are also used when they fit the situation.
Dr. Fields earned a doctorate in Clinical Psychology from Widener University in 2008 and holds a California Psychologist license, CA Psychologist PSY28382. Her background includes work across multiple treatment settings, which exposed her to a wide range of concerns and life circumstances. She brings that variety into practical, down-to-earth sessions.
She works with people of all backgrounds and sexual orientations and is knowledgeable about LGBTQ issues, gender identity concerns, and relationship styles including monogamous and polyamorous arrangements. Additional focus areas include caregiver stress, chronic illness, addiction, trauma, grief, and intimacy-related concerns.
To begin, Dr. Fields partners with each person to build a tailored plan. That plan names small, manageable steps so progress is clear. The goal is to help clients move from where they are now to where they want to be, one step at a time.
Her approach starts with listening to what is hardest right now. She uses Client-Centered Therapy to follow each person's priorities and Cognitive Behavioral Therapy to identify thoughts and behaviors that keep problems going. Mindfulness techniques and solution-focused ideas are also used when they fit the situation.
Dr. Fields earned a doctorate in Clinical Psychology from Widener University in 2008 and holds a California Psychologist license, CA Psychologist PSY28382. Her background includes work across multiple treatment settings, which exposed her to a wide range of concerns and life circumstances. She brings that variety into practical, down-to-earth sessions.
She works with people of all backgrounds and sexual orientations and is knowledgeable about LGBTQ issues, gender identity concerns, and relationship styles including monogamous and polyamorous arrangements. Additional focus areas include caregiver stress, chronic illness, addiction, trauma, grief, and intimacy-related concerns.
To begin, Dr. Fields partners with each person to build a tailored plan. That plan names small, manageable steps so progress is clear. The goal is to help clients move from where they are now to where they want to be, one step at a time.
This summary is based on the profile information listed on BetterHelp.