- Depression and mood support
- Trauma informed care
- Evidence based techniques
About Anne
She aims to create a calm, non-judgmental space where people can talk through painful experiences. Sessions center on clear goals and small, manageable changes that add up over time. Anne Marie listens for patterns that keep problems going and helps identify alternatives that fit each person's life.
Her work draws on evidence-based therapeutic techniques to address mood disorders, trauma, attention differences, and stress. She often helps clients who also face chronic health challenges, adoption or foster care issues, substance concerns, and problems with relationships or life transitions. The emphasis is on usable skills and steady progress rather than quick fixes.
In conversation she focuses on collaboration - people set priorities and she offers tools and feedback. Practical coping strategies, pacing for difficult emotions, and skills to improve daily routines are common parts of her work. Over time, clients often build greater self-understanding and clearer steps forward.
Anne Marie holds LCSW and CSW credentials and offers therapy in English. To begin, interested people follow the site process to match with her, complete a short questionnaire, and schedule according to availability.
This summary is based on the profile information listed on BetterHelp.