- Depression and anxiety
- Parenting support
- ASL accessible
About AnneMarie
Clients can expect a calm, direct style that combines listening with clear strategies. AnneMarie draws on cognitive behavioral ideas to help people notice unhelpful thoughts and try new behaviors. She uses client-centered and attachment-based ways of working to strengthen self-understanding and connection in relationships.
She also integrates techniques from dialectical behavior therapy and motivational interviewing when people need skills for emotion regulation and motivation. Sessions move at a steady, doable pace with an emphasis on small steps that fit daily life. AnneMarie pays attention to caregiver stress, codependency, communication problems, and issues connected to family of origin.
She is experienced supporting people facing emptiness, guilt and shame, midlife questions, workplace strain, and the challenges of young adulthood. AnneMarie communicates in English and American Sign Language for clients who are hearing impaired. Her work aims to help people build self-love, clarity of purpose, and better day-to-day coping.
When someone decides to start, AnneMarie tailors the plan to what matters most to them. She offers straightforward guidance and encourages practical experiments between sessions. The focus is on steady progress rather than quick fixes.
This summary is based on the profile information listed on BetterHelp.