Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

AnneMarie Winic

AnneMarie Winic, LCSW

Therapist in California

Experienced LCSW for life challenges

Continue with AnneMarie Review online therapy options on BetterHelp.
  • Depression and anxiety
  • Parenting support
  • ASL accessible

About AnneMarie

AnneMarie Winic is a licensed clinical social worker with 24 years of professional experience in California. She focuses on common life stresses such as anxiety, low self-esteem, relationship strains, parenting pressures, and depression. Her approach centers on respectful and compassionate conversation aimed at practical change. She adapts sessions to each person’s needs and goals.

Clients can expect a calm, direct style that combines listening with clear strategies. AnneMarie draws on cognitive behavioral ideas to help people notice unhelpful thoughts and try new behaviors. She uses client-centered and attachment-based ways of working to strengthen self-understanding and connection in relationships.

She also integrates techniques from dialectical behavior therapy and motivational interviewing when people need skills for emotion regulation and motivation. Sessions move at a steady, doable pace with an emphasis on small steps that fit daily life. AnneMarie pays attention to caregiver stress, codependency, communication problems, and issues connected to family of origin.

She is experienced supporting people facing emptiness, guilt and shame, midlife questions, workplace strain, and the challenges of young adulthood. AnneMarie communicates in English and American Sign Language for clients who are hearing impaired. Her work aims to help people build self-love, clarity of purpose, and better day-to-day coping.

When someone decides to start, AnneMarie tailors the plan to what matters most to them. She offers straightforward guidance and encourages practical experiments between sessions. The focus is on steady progress rather than quick fixes.

This summary is based on the profile information listed on BetterHelp.

Therapeutic approaches and online care

AnneMarie often draws on attachment-based work, which focuses on how early relationships shape current patterns and helps people build more secure connections in close relationships. She also uses cognitive behavioral therapy, which looks at thoughts and behaviors together and offers concrete exercises to reduce anxiety and lift mood.

Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences and help decide whether attachment work, CBT, or other techniques fit best. Clients and the therapist regularly check in and adjust the plan as needs change.

Confirm the specific online session options before booking so you know what is offered. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when time is tight, and reduce travel time. It can also let people join sessions from different locations when schedules or mobility make in-person visits harder. Ask about formats and scheduling when you complete the initial matching questionnaire so sessions match your practical needs and goals.

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, depression, relationship and parenting concerns, and issues like low self-esteem and workplace strain.

How would you describe her therapy style?

Her style is respectful and practical, blending listening with clear strategies tailored to each person’s needs.

What is her professional background?

She has 24 years of professional experience and brings long-term practice working with life stressors and relationship issues.

What credentials and region are listed?

She is an LCSW licensed in California.

Which languages can sessions be held in?

Sessions are offered in English and American Sign Language.

What session formats are available?

Confirm current session options before booking so you know which formats are offered at the time of scheduling.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

AnneMarie WinicContinue with AnneMarie