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Anthony Cavuoti

Anthony Cavuoti, LMFT

Therapist in California

Guide through life transitions

Continue with Anthony Review online therapy options on BetterHelp.
  • Focus on authenticity
  • Practical skill building
  • Affirming transgender care

About Anthony

Anthony Cavuoti is a licensed marriage and family therapist (LMFT) with 30 years of experience. Anthony describes themselves as a sensitive transgender clinician who helps people facing major life transitions. They focus on helping people feel more authentic and satisfied in everyday life.

Anthony works with worries like depression, anxiety, trauma, and stress. They also help with relationship strain, parenting concerns, grief, sexual identity and gender dysphoria, and issues around self-esteem and intimacy. Anthony offers practical guidance and emotional support while helping people find what matters most to them.

In sessions Anthony helps clients notice unhelpful self-judgments and build more realistic self-views. They use evidence-based therapeutic techniques to teach skills that support decision making, emotion regulation, and clearer thinking. The emphasis is on small, usable changes that fit into daily life.

Anthony aims to create a steady, attentive presence in the room while pushing gently toward growth. They support people in finding their values and making choices that reflect who they are. Work is collaborative and paced to the client’s needs.

Anthony provides services in California and accepts English-speaking clients, including international clients. To begin the process, people follow the site’s Start Therapy flow to complete a short matching questionnaire and arrange sessions according to the therapist’s schedule.

This summary is based on the profile information listed on BetterHelp.

How evidence-based methods translate to online work

Anthony uses evidence-based therapeutic techniques focused on practical change and self-understanding. One common approach helps people identify and change unhelpful thoughts and beliefs, teaching tools for clearer thinking and better decision making. This approach is useful for anxiety, depression, and low self-esteem.

Another key approach centers on emotion awareness and regulation. It helps people name intense feelings, reduce overwhelm, and learn small skills to manage reactions. This work supports coping with trauma, stress, and grief.

Finding the right approach is part of therapy. Anthony will collaborate with each person to choose methods that fit their goals, needs, and pace. The therapist adapts techniques over time as clients notice what helps and what needs adjustment.

Confirm current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Talk with Anthony about scheduling preferences and any practical needs so sessions can be arranged to work with everyday routines.

Frequently asked questions

What concerns does Anthony often address?

Anthony commonly helps people with depression, anxiety, trauma and stress, as well as relationship problems, parenting strain, grief, and issues around sexuality and gender dysphoria.

What is Anthony's therapeutic style like?

Sessions emphasize a steady, emotionally present therapist who offers practical tools. The work includes noticing self-judgments and building clearer self-appraisals.

How much clinical experience does Anthony have?

Anthony brings 30 years of professional experience as a licensed marriage and family therapist.

Where is Anthony based and what credential do they hold?

Anthony is based in California and holds the LMFT credential, which stands for Licensed Marriage and Family Therapist.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with Anthony?

International clients are accepted; check time zone and scheduling when arranging sessions.

How are sessions billed and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start working with Anthony?

Use the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist’s availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Anthony CavuotiContinue with Anthony