- Mind-body focus
- Goal-oriented work
- Collaborative approach
About April
Her style blends talk therapy with body-focused practices. She draws on mindfulness, somatic work, and elements of art and yoga to help people notice how emotions show up in the body. Sessions include practical resources and psychoeducation to make new skills usable between meetings.
April combines solution-focused methods with motivational interviewing to set clear goals and track progress. She uses existential ideas to help people find meaning and make intentional choices when life feels overwhelming. Hypnotherapy is also part of her approach for clients who are open to guided imagery and focused relaxation.
Clients can expect straightforward, paced conversations that include experiential exercises. April offers explanations for each technique and invites clients to try what feels best. The work is collaborative - she and the client decide what moves toward relief and improved day-to-day functioning.
April holds a Licensed Marriage and Family Therapist credential in Oregon and previously held a California license. She has five years of clinical experience and speaks English. To begin, clients follow the site’s matching process and schedule based on availability.
This summary is based on the profile information listed on BetterHelp.