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April Zariczny - Nunez

April Zariczny - Nunez, LMFT, LIMFT

Therapist in Oregon

Calm, body-aware therapy for everyday life

Continue with April Review online therapy options on BetterHelp.
  • Mind-body focus
  • Goal-oriented work
  • Collaborative approach

About April

April Zariczny - Nunez is a licensed marriage and family therapist who helps people facing stress, anxiety, depression, grief, relationship strain, and workplace or career pressures. She also supports those dealing with addiction, anger, low self-esteem, intimacy-related concerns, compassion fatigue, ADHD, and major life changes. April offers a calm, body-aware approach that aims to restore everyday functioning and emotional balance.

Her style blends talk therapy with body-focused practices. She draws on mindfulness, somatic work, and elements of art and yoga to help people notice how emotions show up in the body. Sessions include practical resources and psychoeducation to make new skills usable between meetings.

April combines solution-focused methods with motivational interviewing to set clear goals and track progress. She uses existential ideas to help people find meaning and make intentional choices when life feels overwhelming. Hypnotherapy is also part of her approach for clients who are open to guided imagery and focused relaxation.

Clients can expect straightforward, paced conversations that include experiential exercises. April offers explanations for each technique and invites clients to try what feels best. The work is collaborative - she and the client decide what moves toward relief and improved day-to-day functioning.

April holds a Licensed Marriage and Family Therapist credential in Oregon and previously held a California license. She has five years of clinical experience and speaks English. To begin, clients follow the site’s matching process and schedule based on availability.

This summary is based on the profile information listed on BetterHelp.

Working with mindfulness and the body in online care

April uses Mindfulness Therapy to help people notice thoughts and bodily sensations without judgment; this can reduce reactivity and improve focus during stressful moments. Motivational Interviewing helps people clarify their values and move toward specific goals by exploring ambivalence in a gentle, goal-directed way.

Finding the right mix of approaches is part of the work. April will collaborate with each person to choose techniques that match their needs, goals, and comfort level. She explains methods clearly and adjusts the plan as progress unfolds.

The biography does not list which session formats are offered online, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example it can reduce travel time, allow shorter check-ins during a lunch break, or be used when lower bandwidth is needed. Licensed professionals can still use mindfulness and motivational strategies effectively over distance, and experiential exercises can be adapted to a virtual setting so people can practice skills between meetings.

Frequently asked questions

What concerns does April address?

She supports people with stress, anxiety, depression, grief, relationship strain, career challenges, addictions, anger, self-esteem, intimacy issues, compassion fatigue, ADHD, and coping with life changes.

What is her therapeutic style like?

Her style mixes talk therapy with body-centered practices, mindfulness, and practical skill-building. Sessions aim to be collaborative and focused on clear, usable steps.

How much clinical experience does she have?

She has five years of clinical practice working with the concerns listed in her profile.

What credentials and location are listed?

She is an LMFT and LIMFT and is listed in Oregon. She previously held a California license as noted in her background.

Which languages are supported and are international clients accepted?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

April Zariczny - NunezContinue with April