Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Ashley Scroggins

Ashley Scroggins, LPC

Therapist in Oklahoma

Compassionate counselor focusing on practical change

Continue with Ashley Review online therapy options on BetterHelp.
  • Faith-informed care
  • Skills-based methods
  • Focus on depression

About Ashley

Ashley Scroggins is a licensed professional counselor (LPC) practicing in Oklahoma with nine years of clinical experience. She draws on her Christian faith as a grounding influence while treating people with respect and compassion. Ashley focuses on practical support and clear conversation to help clients move toward better days.

She helps people facing stress, anxiety, and depression. She also assists with relationship and intimacy-related issues, grief and loss, and struggles with self-esteem and motivation. Ashley adapts conversations and plans to match each person’s needs and goals.

Ashley uses approaches that emphasize skills, present-focused problem solving, and understanding the impact of past events. She often integrates cognitive-behavioral strategies and techniques that target emotional regulation and coping. Sessions aim to identify manageable steps to reduce distress and build confidence.

Her work includes attention to trauma-related concerns and recovery from abuse, as well as issues like body image, abandonment, and guilt or shame. She also supports people dealing with career stress, compassion fatigue, and life transitions. Conversations focus on concrete ways to cope and regain balance.

Ashley encourages gradual change and celebrates small successes. She believes taking the first step takes courage and offers steady support through the process. Prospective clients are invited to share their needs so she can tailor a plan that fits their life and values.

This summary is based on the profile information listed on BetterHelp.

How therapy methods translate to online care

Ashley often uses cognitive behavioral therapy and trauma-focused therapy in her work. Cognitive behavioral therapy (CBT) involves identifying unhelpful thoughts and testing them with new behaviors to reduce symptoms like anxiety or low mood. Trauma-focused therapy looks at how past distressing events affect current feelings and helps develop coping skills and new ways of relating to those memories.

Finding the right approach is part of the process, and Ashley works with each person to choose methods that match their goals and needs. She collaborates on a plan, adjusts techniques as progress is made, and focuses on what helps you function day to day.

Session formats are not specified in the biography, so confirm available online options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when needed. It can also make it simpler to continue care during life transitions or when rearranging work and family time. Licensed professionals typically adapt exercises, homework, and skill practice to work well in remote sessions so therapy stays practical and goal-oriented.

Frequently asked questions

What issues does Ashley commonly address?

Ashley works with stress, anxiety, depression, grief, relationship and intimacy-related concerns, self-esteem, motivation, anger, and coping with life changes among other concerns.

What is her therapeutic style like?

She uses clear, practical conversation and tailors plans to each person. Expect skill-building, problem-solving, and a focus on steps you can take between sessions.

How much clinical experience does she have?

Ashley has nine years of professional experience working with people on a range of emotional and life concerns.

What credentials and location are listed for this therapist?

She is a licensed professional counselor (LPC) practicing in Oklahoma and holds the LPC credential as listed.

Which languages are supported for sessions?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options with the service before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Ashley?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Ashley ScrogginsContinue with Ashley