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Audrey  Johnsen

Audrey Johnsen, LCSW

Therapist in Colorado

Compassionate social worker focused on practical change

Continue with Audrey Review online therapy options on BetterHelp.
  • Client-centered approach
  • Practical goal setting
  • Support for caregivers

About Audrey

Audrey Johnsen is an LCSW practicing in Colorado with 15 years of experience. She has worked in higher education supporting young adults and in hospitals as a medical social worker. Audrey helps people facing stress, anxiety, career changes, grief, caregiver strain, and depression. She earned a Bachelor of Social Work from Gordon College and a Master of Social Work from the University of Denver. Over the years she has supported patients and caregivers through medical crises and provided hospice and end-of-life counseling. Her background includes helping people with relationship concerns, parenting strain, and life transitions. Audrey uses a warm, engaging manner to build trust quickly. Sessions focus on practical steps and clear goals instead of vague talk. She combines cognitive behavioral ideas with solution-focused conversations to help people identify patterns and try doable changes. Work often begins by looking at recent challenges and what the client wants to change. Then she helps people set small, concrete goals and test new ways of thinking or acting. She also supports those coping with long-term issues like chronic illness, caregiver stress, or isolation. Her approach values the client’s knowledge about their own life and pairs that with structured tools. Audrey aims to help people feel more able to manage daily stress, clarify priorities, and move toward goals they choose. She encourages hope while addressing practical barriers to wellbeing.

This summary is based on the profile information listed on BetterHelp.

How Audrey’s approaches shape online work

Client-Centered Therapy focuses on listening and building a trusting relationship. The therapist follows the client’s lead and helps clarify what matters most, which can be useful for dealing with depression, life changes, or caregiver stress. Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going. It uses simple exercises and experiments to change unhelpful thinking and try new behaviors for stress, anxiety, and mood concerns. Finding the best approach is a collaborative process. She will work with each person to match methods to their goals and preferences, adjusting plans as needs change. That choice is based on what a person wants to work on and what feels most useful in practice. Online therapy can make it easier to fit sessions into a busy life, for example by saving commute time or allowing appointments during a lunch break. If you need quieter surroundings or a shorter check-in, mention that when scheduling. The biography does not specify which session formats are offered, so confirm current online or in-person options before booking.

Frequently asked questions

What concerns does she address?

She works with a wide range of issues including stress, anxiety, depression, grief, career challenges, relationship troubles, parenting strain, and caregiver stress.

What is her therapeutic style?

Her style is warm and engaging, focusing on trust and collaboration while using practical, goal-oriented methods.

What relevant experience does she bring?

She has 15 years of experience in higher education and hospital settings, supporting young adults, patients, and caregivers through medical and life transitions.

What credentials and location are listed?

She holds the LCSW credential and practices in Colorado, with licence details noted as ND LCSW and CO LCSW.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How is cost handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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