- Depression support
- Trauma informed
- Practical steps
About Austin
Austin Jennings is a Licensed Professional Counselor (LPC) based in Colorado who helps people feeling stuck by depression, anxiety, stress, grief, and low self-esteem. He speaks plainly and aims to make the first steps feel manageable for someone worried about asking for help.
He creates a calm, non-judgmental space where people can talk through painful experiences. Sessions focus on understanding what keeps old patterns alive and on building small, practical changes that make daily life easier. He emphasizes self-love, restoring purpose, and reconnecting with strengths.
Jennings uses evidence-based therapeutic techniques to address trauma, post-traumatic stress, and mood disorders. He also supports people dealing with isolation, attachment struggles, guilt, shame, and emotional emptiness. His work includes attention to process addictions and Seasonal Affective Disorder where relevant.
Austin has three years of clinical experience as an LPC in Colorado. He works with people who want to explore men's mental health concerns, autism and Asperger Syndrome related challenges, and those pursuing personal transformation. His approach is collaborative - he helps clients set goals and measures small steps toward them.
To begin, he guides people through a straightforward intake and matching process. Sessions are presented in a way that aims to fit into daily life, with an emphasis on steady progress rather than quick fixes.
He creates a calm, non-judgmental space where people can talk through painful experiences. Sessions focus on understanding what keeps old patterns alive and on building small, practical changes that make daily life easier. He emphasizes self-love, restoring purpose, and reconnecting with strengths.
Jennings uses evidence-based therapeutic techniques to address trauma, post-traumatic stress, and mood disorders. He also supports people dealing with isolation, attachment struggles, guilt, shame, and emotional emptiness. His work includes attention to process addictions and Seasonal Affective Disorder where relevant.
Austin has three years of clinical experience as an LPC in Colorado. He works with people who want to explore men's mental health concerns, autism and Asperger Syndrome related challenges, and those pursuing personal transformation. His approach is collaborative - he helps clients set goals and measures small steps toward them.
To begin, he guides people through a straightforward intake and matching process. Sessions are presented in a way that aims to fit into daily life, with an emphasis on steady progress rather than quick fixes.
This summary is based on the profile information listed on BetterHelp.