- Depression and anxiety
- Trauma-informed care
- English and Spanish
About Beatriz
Beatriz Grullon, LPC, helps people who are dealing with depression, anxiety, stress, addiction, and trauma. She uses a calm, direct style and focuses on practical steps people can take to feel steadier day to day. Sessions are offered in English and Spanish and take place with a licensed professional based in Wyoming.
Beatriz takes a person-centered approach that starts by listening carefully to each person’s story. She blends that with cognitive behavioral strategies to notice and shift unhelpful thinking patterns. When trauma is part of the picture she uses trauma-focused methods and skills from dialectical behavior therapy to manage intense emotions.
In the room she helps people name what’s most urgent, set small goals, and try techniques between sessions. That might include skills for handling strong feelings, building routines that support mood, or short experiments to change painful patterns. Progress is measured in practical changes people notice in daily life.
Her background includes five years of clinical experience and work with diverse communities, including immigrants and veterans. Beatriz holds a Licensed Professional Counselor credential in Colorado and Wyoming, and she draws on that experience when helping with mood disorders and life transitions.
People often come for help with relationship patterns, attachment concerns, postpartum mood changes, or adjusting after difficult events. Beatriz works collaboratively to build a plan that matches each person’s goals and cultural context.
Beatriz takes a person-centered approach that starts by listening carefully to each person’s story. She blends that with cognitive behavioral strategies to notice and shift unhelpful thinking patterns. When trauma is part of the picture she uses trauma-focused methods and skills from dialectical behavior therapy to manage intense emotions.
In the room she helps people name what’s most urgent, set small goals, and try techniques between sessions. That might include skills for handling strong feelings, building routines that support mood, or short experiments to change painful patterns. Progress is measured in practical changes people notice in daily life.
Her background includes five years of clinical experience and work with diverse communities, including immigrants and veterans. Beatriz holds a Licensed Professional Counselor credential in Colorado and Wyoming, and she draws on that experience when helping with mood disorders and life transitions.
People often come for help with relationship patterns, attachment concerns, postpartum mood changes, or adjusting after difficult events. Beatriz works collaboratively to build a plan that matches each person’s goals and cultural context.
This summary is based on the profile information listed on BetterHelp.