Benjamin Wayburn, LPC

Benjamin Wayburn is a Licensed Professional Counselor (LPC) in Colorado who helps people facing depression, anxiety, stress, grief, and relationship concerns. He focuses on how the body and mind interact, and approaches each person as an individual rather than a diagnosis. He aims for recovery and works with people who are ready and willing to make changes.

Wayburn keeps sessions straightforward and collaborative. He creates an accepting atmosphere and says he does not judge. He uses short experiments between sessions instead of traditional homework to test small changes in daily life.

He balances direct and non-direct styles. When someone prefers structure, he helps set clear goals and a treatment plan. When the conversation feels more natural, he lets goals emerge from the flow of the session.

Sessions begin with a casual greeting and a review of rights and risk questions, then move into a lead-in question to get the conversation started. He takes notes during sessions and reviews them with clients at the end.

Across eight years of practice he has worked with a wide range of concerns including trauma, addiction, ADHD, parenting strains, intimacy challenges, and career stress. His work draws on therapy approaches that include Acceptance and Commitment Therapy, attachment-focused ideas, client-centered listening, cognitive techniques, and existential themes. He conducts sessions in English in Colorado and does not work with international clients.