- Collaborative
- Practical skills
- Values focused
About Brandi
Brandi Ellis is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She focuses on helping people who are struggling with stress, anxiety, depression, and relationship concerns. Brandi aims to meet people where they are and make the first steps feel manageable.
She believes each person knows important things about their own life and brings strengths to the work. Sessions emphasize clear, practical steps alongside space to talk about what matters. Brandi values collaboration and helps people build skills they can use between meetings.
Over 12 years of clinical work have given her experience with a wide range of issues. She has worked with concerns such as trauma and abuse, grief, addiction, parenting strain, sleep and eating problems, and career stress. Additional focuses include attachment issues, caregiver stress, codependency, and navigating relationship changes.
Her approach draws on several well-known methods. She uses techniques from cognitive behavioral work to change unhelpful thinking and from acceptance-based methods to clarify values and handle difficult feelings. Dialectical skills are used when emotions feel intense, and an attachment-informed lens helps with long-standing relational patterns.
Sessions are offered in English and conducted from California. Getting started involves completing a short matching questionnaire and scheduling a session through the Start Therapy button. The subscription used for sessions can be canceled at any time.
She believes each person knows important things about their own life and brings strengths to the work. Sessions emphasize clear, practical steps alongside space to talk about what matters. Brandi values collaboration and helps people build skills they can use between meetings.
Over 12 years of clinical work have given her experience with a wide range of issues. She has worked with concerns such as trauma and abuse, grief, addiction, parenting strain, sleep and eating problems, and career stress. Additional focuses include attachment issues, caregiver stress, codependency, and navigating relationship changes.
Her approach draws on several well-known methods. She uses techniques from cognitive behavioral work to change unhelpful thinking and from acceptance-based methods to clarify values and handle difficult feelings. Dialectical skills are used when emotions feel intense, and an attachment-informed lens helps with long-standing relational patterns.
Sessions are offered in English and conducted from California. Getting started involves completing a short matching questionnaire and scheduling a session through the Start Therapy button. The subscription used for sessions can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.