- Practical emotion skills
- Collaborative treatment planning
- Trauma-informed care
About Brandon
Brandon keeps conversations practical and focused on what matters to the client. He tailors the dialog and treatment plan to each person's needs. That may mean skill-building for managing strong emotions or talking through patterns that keep problems returning.
He draws on a mix of approaches, including client-centered work, dialectical behavior therapy, and mindfulness techniques. Those tools can help people cope with intense feelings, improve relationships, and manage day-to-day stress. Brandon also uses EMDR and motivational interviewing when they fit a client's goals.
Brandon has five years of professional experience and practices as a licensed professional counselor in Alaska. He aims to make the process approachable and straightforward. He acknowledges the courage it takes to start therapy and focuses on practical steps forward.
People who choose to work with him are invited to shape each session. He listens first, then suggests strategies and skills to try between meetings. If you want a therapist who adjusts to your needs, he offers that collaborative approach.
This summary is based on the profile information listed on BetterHelp.