- 20 years experience
- Focus on depression
- California and Georgia
About Brandy
She approaches therapy in a practical, down-to-earth way. Brandy focuses on helping people understand their mindset and increase self-awareness. She uses mindfulness and skill-building so clients can manage strong feelings and rebuild daily life.
Over two decades she has helped people facing a broad set of struggles. These include grief, addictions, sleep problems, anger, bipolar concerns, ADHD, and intimacy-related issues. She also works with clients around attachment, abandonment, blended family challenges, body image, chronic illness, caregiver stress, and communication problems.
Sessions emphasize learning tools to take into everyday life. Brandy uses client-centered listening alongside approaches such as attachment-based work, cognitive behavioral strategies, dialectical behavior ideas, and emotionally-focused methods. She aims to make change feel manageable rather than overwhelming.
Outside of work she enjoys reading, writing, music, meditation, and prayer. Prospective clients begin by choosing the Start Therapy button, completing a short matching questionnaire, and scheduling based on therapist availability.
This summary is based on the profile information listed on BetterHelp.