- Strength-based support
- Skill-focused work
- Mindfulness grounded
About Brett
Brett Dustin is a licensed clinical social worker who helps people facing stress, anxiety, trauma, anger, and depression. He frames the work around each person's strengths and supports them as they take steps toward a more fulfilling life. Brett writes in plain terms and focuses on practical change that matters day to day.
He treats problems like sleep and eating difficulties, addictive behaviors, relationship and intimacy issues, and parenting concerns. He also addresses ADHD, bipolar symptoms, grief, compassion fatigue, and challenges that come with aging or chronic illness. Brett brings six years of experience working with a wide range of concerns.
Brett uses approaches that emphasize the client's voice and active problem solving. Sessions often focus on skills people can try between meetings. He encourages small experiments that build confidence and reduce overwhelm.
In sessions, he blends client-centered listening with cognitive behavioral tools and mindfulness practices. Dialectical behavior strategies and solution-focused techniques are added when they fit the problem. The aim is to match methods to a person's goals, not to force a single style.
He holds a Utah LCSW - Licensed Clinical Social Worker - and conducts work in English. People who want to begin are invited to take a short matching questionnaire and schedule a first meeting. Brett aims to make the first steps clear and manageable.
He treats problems like sleep and eating difficulties, addictive behaviors, relationship and intimacy issues, and parenting concerns. He also addresses ADHD, bipolar symptoms, grief, compassion fatigue, and challenges that come with aging or chronic illness. Brett brings six years of experience working with a wide range of concerns.
Brett uses approaches that emphasize the client's voice and active problem solving. Sessions often focus on skills people can try between meetings. He encourages small experiments that build confidence and reduce overwhelm.
In sessions, he blends client-centered listening with cognitive behavioral tools and mindfulness practices. Dialectical behavior strategies and solution-focused techniques are added when they fit the problem. The aim is to match methods to a person's goals, not to force a single style.
He holds a Utah LCSW - Licensed Clinical Social Worker - and conducts work in English. People who want to begin are invited to take a short matching questionnaire and schedule a first meeting. Brett aims to make the first steps clear and manageable.
This summary is based on the profile information listed on BetterHelp.