Brian Kanno, LCSW

Therapist in Hawaii

Compassionate, practical therapy for emotional struggle

Continue with Brian Review online therapy options on BetterHelp.

Depression and anxiety
Communication skills
Culturally informed care

About Brian

Brian Kanno is a licensed clinical social worker who helps people find steadier footing when life feels overwhelming. He focuses on common struggles like depression, anxiety, relationship stress, grief, and low self-esteem. Conversations are direct but kind, aimed at practical changes that feel doable day to day.

He pays attention to how culture and identity shape emotional life. That perspective comes through when talking about isolation, social anxiety, or the shame and guilt that hold people back. Sessions often include building better communication and strengthening self-love.

Brian emphasizes evidence-based therapeutic techniques tailored to each person. He works collaboratively, listening first and then introducing strategies that match a client’s goals. The aim is steady progress rather than quick fixes.

He also supports people as they explore forgiveness, life purpose, and healing after loss. Those conversations combine practical skill-building with attention to feelings and values. Many clients find clarity around what matters to them and how to move toward it.

Brian has seven years of clinical experience as an LCSW in Hawaii. He offers an approach that is respectful and culturally informed, with straightforward guidance and room for honest emotion.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques can work online

Brian uses evidence-based therapeutic techniques that focus on clear skills and real-life changes. One common approach involves teaching practical coping skills for anxiety and depression, such as strategies to manage worry and lift mood through daily routines. Another approach centers on improving communication and relationships, helping people practice new ways to speak and set boundaries so interactions feel safer and clearer.

Choosing the right approach is part of the early work together. The therapist will ask about your goals, try different methods as needed, and collaborate on a plan that fits your situation. That process helps match techniques to your priorities and learning style rather than forcing a single method.

Because the biography does not list specific session formats, confirm current online session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when days are tight. It can also let people meet from familiar surroundings and use tools like worksheets or recorded practice exercises between sessions. Licensed professionals can adapt sessions so skills practice transfers into everyday life.

Frequently asked questions

What concerns does Brian commonly help with?

He works with stress, anxiety, depression, relationship issues, grief, and low self-esteem. He also helps with communication problems, guilt and shame, isolation, and questions about life purpose.

What is his therapeutic style like?

His style is collaborative and practical. He listens closely, then introduces evidence-based techniques that match each person's goals.

What background and experience does he bring?

He has seven years of clinical experience. That time includes helping people navigate emotional challenges, healing, and personal growth.

What credentials and region are listed?

He holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in Hawaii.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

The original biography does not list specific session formats. Please confirm the current session options before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.