- Values-based care
- Skills focused
- Practical goals
About Brian
Brian focuses on practical steps that help day-to-day functioning. He uses short exercises and clear goals so progress is easy to notice. Conversations explore what matters to each person and how that shapes choices going forward.
His background includes work with people dealing with addiction, low self-esteem, anger, and career concerns. He also helps with family conflict, communication problems, and the emotional effects of caregiving. Brian draws on approaches that emphasize values, behavior change, and present-moment awareness.
Sessions tend to be collaborative. He listens first, then helps clients try out new ways of responding to difficult thoughts and feelings. He often introduces simple skills clients can practice between visits to manage stress and cravings.
Brian holds LPCC and LPC credentials in the United States and practices from Texas. He conducts therapy in English and does not accept international clients. To begin, people complete a short matching questionnaire and schedule appointments according to availability.
This summary is based on the profile information listed on BetterHelp.