- Client-centered focus
- Practical coping skills
- Depression and anxiety
About Brock
Brock brings seven years of clinical experience and holds LPC credentials in Arizona and Wisconsin. He prefers an adaptable approach rather than forcing a single method on everyone. That means sessions focus on what the client already does well and build from there instead of relying on worksheets unless the person wants them.
In sessions Brock listens without judgment and helps people notice patterns that keep them stuck. He uses ideas from client-centered work to follow each person's lead and from cognitive behavioral techniques to address unhelpful thoughts and behaviors. Mindfulness and narrative ideas are also used to help clients make sense of their experiences.
People come to him for many concerns, including depression, anxiety, addiction, grief, trauma, and challenges around parenting and intimacy. He also supports people exploring gender identity and LGBT-related concerns, attachment and family of origin issues, and career or motivation problems.
Sessions are conversational and practical. Brock aims to help clients find realistic coping skills, strengthen self-esteem, and make steady progress toward their goals.
This summary is based on the profile information listed on BetterHelp.