- Psychodynamic approach
- 30 years experience
- Works with depression
About Cara
Cara has worked in private practice and community mental health, and has led social work programs in agency settings. She has taught graduate-level clinical training, supervision, diagnosis, and treatment. Her background includes work with adults and older adults across many concerns.
She helps people facing stress, anxiety, depression, grief, relationship strain, self-esteem struggles, and life transitions. She also supports those dealing with chronic illness, caregiving stress, aging concerns, parenting challenges, and career questions. Her experience spans mood and personality issues as well as caregiving and bereavement situations.
Cara uses psychodynamic therapy as a core approach, adapting her style to each person's needs. She often prefers video so people can get to know each other, but has used phone and text when that better fits a person's situation. Communication rhythms are discussed up front so people know what to expect.
To begin, visitors complete an online matching questionnaire and schedule sessions based on availability. Cara works from Nevada and provides services in English. She does not take international clients.
This summary is based on the profile information listed on BetterHelp.