- Depression and anxiety
- Trauma recovery
- Relationship support
About Cassandra
Cassandra Potts, LPC, helps people who are overwhelmed by depression, anxiety, stress, and relationship strain. She writes and speaks plainly with clients, aiming to make therapy feel understandable and approachable. Cassandra focuses on real problems parents and adults face, like attachment wounds, family conflict, and major life transitions.
She has two decades of experience as a licensed professional counselor in Colorado. That practical background means she has worked with trauma and abuse, grief, isolation, and the strong emotions that come after divorce or loss. Cassandra also supports people dealing with infertility, adoption and foster care concerns, and challenges common to first responders.
In sessions she listens for patterns that keep people stuck, then helps them test different ways of coping. Conversations move from naming what hurts to trying small changes that can make daily life easier. She focuses on improving communication, managing intense moods, and rebuilding self-esteem.
Cassandra emphasizes collaboration. She helps clients set clear, achievable goals and adjusts plans as needs change. Her style is direct but compassionate, aiming to help people notice progress sooner rather than later.
People who choose her often want practical steps and space to talk about painful events. She works to create a respectful environment where someone can sort through difficult feelings and find new ways forward.
She has two decades of experience as a licensed professional counselor in Colorado. That practical background means she has worked with trauma and abuse, grief, isolation, and the strong emotions that come after divorce or loss. Cassandra also supports people dealing with infertility, adoption and foster care concerns, and challenges common to first responders.
In sessions she listens for patterns that keep people stuck, then helps them test different ways of coping. Conversations move from naming what hurts to trying small changes that can make daily life easier. She focuses on improving communication, managing intense moods, and rebuilding self-esteem.
Cassandra emphasizes collaboration. She helps clients set clear, achievable goals and adjusts plans as needs change. Her style is direct but compassionate, aiming to help people notice progress sooner rather than later.
People who choose her often want practical steps and space to talk about painful events. She works to create a respectful environment where someone can sort through difficult feelings and find new ways forward.
This summary is based on the profile information listed on BetterHelp.