- Depression and anxiety
- Relationship support
- Trauma informed care
About Catherine
Catherine Surovy is an LPC and LCPC who focuses on helping people handle depression, stress, anxiety, and relationship challenges. She brings 13 years of counseling experience and aims to make therapy understandable and practical for clients and caregivers. Catherine writes plainly and works to help people find clearer direction and daily tools that make life feel more manageable.
She approaches work from a relational and systems perspective, looking at how connections and family patterns shape behavior and mood. That means she pays attention to relationships, communication habits, and the roles people play at home. She draws from several evidence-informed methods to help clients build new skills and perspectives.
Catherine has worked in both residential and outpatient settings with at-risk youth and with families involved in systems like child protective services and probation. That background informs how she supports people facing intense trauma histories, addiction concerns, grief, and parenting strains. She also helps clients with attention challenges, anger, and social anxiety.
In sessions she blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered work. Catherine emphasizes practical strategies - teaching coping skills, improving communication, and supporting caregivers with psychoeducation.
Her style is collaborative and down-to-earth. She helps people reframe difficult experiences, practice new ways of coping, and strengthen their relationships. Prospective clients in Montana who want to start can follow the site process to be matched and schedule a first appointment.
She approaches work from a relational and systems perspective, looking at how connections and family patterns shape behavior and mood. That means she pays attention to relationships, communication habits, and the roles people play at home. She draws from several evidence-informed methods to help clients build new skills and perspectives.
Catherine has worked in both residential and outpatient settings with at-risk youth and with families involved in systems like child protective services and probation. That background informs how she supports people facing intense trauma histories, addiction concerns, grief, and parenting strains. She also helps clients with attention challenges, anger, and social anxiety.
In sessions she blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered work. Catherine emphasizes practical strategies - teaching coping skills, improving communication, and supporting caregivers with psychoeducation.
Her style is collaborative and down-to-earth. She helps people reframe difficult experiences, practice new ways of coping, and strengthen their relationships. Prospective clients in Montana who want to start can follow the site process to be matched and schedule a first appointment.
This summary is based on the profile information listed on BetterHelp.