- Depression and anxiety
- Relationship focus
- Mindfulness informed
About Cathy
Cathy Christensen-Curry is a Licensed Clinical Social Worker (LCSW) based in Montana who helps people dealing with depression, anxiety, stress, and relationship struggles. She approaches sessions with warmth and a focus on restoring how people relate to themselves and others. Her manner is compassionate and respectful, aiming to leave people feeling stronger and more capable.
She draws on about 20 years of experience helping with a wide range of concerns. Those include parenting and family tensions, trauma and abuse, ADHD, grief, addictions, sleep and eating issues, and changes around career or life stages. Cathy also works with attachment difficulties, codependency, body image, and issues tied to adoption or blended families.
Cathy combines several practical approaches in her work. She uses attachment-based ideas to look at patterns in relationships, client-centered techniques to follow each person’s priorities, and cognitive behavioral tools to address troubling thoughts and behaviors. She also brings elements of emotionally-focused work and mindfulness practices to help people manage strong emotions and build new habits.
In sessions Cathy listens closely and responds to what each person needs. She sees therapy as a collaborative process where small steps add up to meaningful change. Her style emphasizes dignity and respect, and she helps clients build confidence and clearer choices in daily life.
People who want straightforward, relationship-focused help with depression or life transitions may find her approach practical and grounded.
She draws on about 20 years of experience helping with a wide range of concerns. Those include parenting and family tensions, trauma and abuse, ADHD, grief, addictions, sleep and eating issues, and changes around career or life stages. Cathy also works with attachment difficulties, codependency, body image, and issues tied to adoption or blended families.
Cathy combines several practical approaches in her work. She uses attachment-based ideas to look at patterns in relationships, client-centered techniques to follow each person’s priorities, and cognitive behavioral tools to address troubling thoughts and behaviors. She also brings elements of emotionally-focused work and mindfulness practices to help people manage strong emotions and build new habits.
In sessions Cathy listens closely and responds to what each person needs. She sees therapy as a collaborative process where small steps add up to meaningful change. Her style emphasizes dignity and respect, and she helps clients build confidence and clearer choices in daily life.
People who want straightforward, relationship-focused help with depression or life transitions may find her approach practical and grounded.
This summary is based on the profile information listed on BetterHelp.