- Depression support
- Anxiety help
- Addiction recovery
About Charles
Charles Christensen is a Licensed Professional Counselor (LPC) based in Idaho. He draws on three years of clinical experience and personal experience in recovery from addiction to help people facing hard moments. He aims to make therapy straightforward and encouraging for those struggling with depression, anxiety, addiction, grief, and major life changes.
Charles listens first and helps people put names to what they are feeling. He uses approaches that focus on practical change and clearer thinking. Sessions often include down-to-earth conversation, goal-setting, and exercises to try between meetings.
He often helps people address patterns that come from early relationships, such as attachment concerns or family of origin issues. He also works with people dealing with codependency, communication problems, and control issues that make day-to-day life harder.
Motivation and small steps are part of his style. He uses solution-focused and motivational techniques to help people find what matters to them and build habits around those priorities. Cognitive techniques are used to notice and change unhelpful thinking when that fits the client's goals.
Charles encourages openness about setbacks and progress. He asks clients to be part of choosing goals and methods. The result is a practical, collaborative approach aimed at helping people move toward more meaningful and manageable days.
Charles listens first and helps people put names to what they are feeling. He uses approaches that focus on practical change and clearer thinking. Sessions often include down-to-earth conversation, goal-setting, and exercises to try between meetings.
He often helps people address patterns that come from early relationships, such as attachment concerns or family of origin issues. He also works with people dealing with codependency, communication problems, and control issues that make day-to-day life harder.
Motivation and small steps are part of his style. He uses solution-focused and motivational techniques to help people find what matters to them and build habits around those priorities. Cognitive techniques are used to notice and change unhelpful thinking when that fits the client's goals.
Charles encourages openness about setbacks and progress. He asks clients to be part of choosing goals and methods. The result is a practical, collaborative approach aimed at helping people move toward more meaningful and manageable days.
This summary is based on the profile information listed on BetterHelp.