- Depression and anxiety
- Relationship support
- Practical skill building
About Charles
Charles uses direct, conversational work in sessions. He listens first and helps clients set clear, achievable goals. His approach borrows from client-centered work and cognitive-behavioral techniques to address unhelpful thoughts and patterns. He also draws on emotionally-focused ideas when relationship or attachment issues come up.
His background includes work with addiction, trauma and abuse, gender identity concerns, and family-related stresses such as adoption and blended family challenges. Charles has experience addressing intimacy-related issues, anger, self-esteem, bipolar mood concerns, ADHD, and parenting stress. He also offers support around codependency, communication problems, caregiver strain, and forgiveness-related work.
Sessions are collaborative and aimed at building practical skills. Charles uses motivational interviewing and solution-focused strategies to help people find next steps that feel doable. He encourages experimentation with small changes and checks in on what works, adjusting plans as needed.
People can expect a respectful, nonjudgmental tone in the room. Charles holds LCMHC and LMHC credentials and practices from Florida. He conducts sessions in English and works to meet each person where they are.
This summary is based on the profile information listed on BetterHelp.