- Client-centered care
- CBT and DBT skills
- Focus on depression
About Chelsea
Chelsea Richardson is a licensed clinical social worker who helps people facing depression, anxiety, and life stress. She brings 11 years of experience to sessions and aims to support people who feel stuck, overwhelmed, or worn out. Chelsea uses straightforward language and a calm presence to help people talk through what matters most to them.
Her approach centers on listening and building trust. Chelsea uses Client-Centered Therapy to follow what each person needs in the moment. She also draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and Dialectical Behavior Therapy skills to manage intense emotions.
Chelsea often works with people dealing with relationship strain, grief, addiction concerns, and work or career stress. She also addresses ADHD, self-esteem, codependency, commitment issues, and communication problems. Sessions focus on practical steps that can be tried between meetings.
In therapy she helps people set clear, achievable goals and build tools for everyday life. Conversations include skill practice, problem-solving, and reflecting on patterns that get in the way of change. Chelsea encourages small, steady steps toward feeling more capable and connected.
Chelsea practices in Colorado and conducts sessions in English. If someone wants to begin, they follow an online matching process and schedule a first appointment based on availability.
Her approach centers on listening and building trust. Chelsea uses Client-Centered Therapy to follow what each person needs in the moment. She also draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and Dialectical Behavior Therapy skills to manage intense emotions.
Chelsea often works with people dealing with relationship strain, grief, addiction concerns, and work or career stress. She also addresses ADHD, self-esteem, codependency, commitment issues, and communication problems. Sessions focus on practical steps that can be tried between meetings.
In therapy she helps people set clear, achievable goals and build tools for everyday life. Conversations include skill practice, problem-solving, and reflecting on patterns that get in the way of change. Chelsea encourages small, steady steps toward feeling more capable and connected.
Chelsea practices in Colorado and conducts sessions in English. If someone wants to begin, they follow an online matching process and schedule a first appointment based on availability.
This summary is based on the profile information listed on BetterHelp.