- Somatic informed
- Mindful presence
- Attachment focus
About Cherie
Cherie brings 11 years of clinical experience together with a long personal practice of movement and somatic work. She emphasizes listening to the body as well as to thoughts and feelings. Sessions often focus on noticing where emotions are held in the body and learning simple, practical ways to shift stuck patterns.
Her background includes work with people facing cancer, hospice and end-of-life issues, compassion fatigue, and isolation. She also supports those exploring intimacy, identity, and career transitions. Cherie draws on Attachment-Based, Client-Centered, Mindfulness, and Somatic approaches to tailor sessions to each person’s needs.
In practice she offers a calm, steady presence and encourages small, usable steps people can take between sessions. Work may include guided mindfulness exercises, movement awareness, and talking through practical coping strategies. The aim is to help clients move from feeling overwhelmed to feeling more connected and capable.
To begin, prospective clients use the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to therapist availability. Sessions use a subscription that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.