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Cheryl (Susie) Briggs

Cheryl (Susie) Briggs, LCMHC

Therapist in Utah

Practical support for depression and life stress

Continue with Cheryl Review online therapy options on BetterHelp.
  • 20 years experience
  • Utah based LCMHC
  • Practical coping skills

About Cheryl

Cheryl (Susie) Briggs is a licensed clinician in Utah who helps people facing depression, stress, anxiety, and relationship challenges. She brings two decades of experience to conversations about parenting struggles, self-esteem, motivation, and coping with life changes. Cheryl emphasizes respect, sensitivity, and compassion in every session.

She listens first and tailors sessions to each person's needs rather than using a one-size-fits-all plan. That means talking through what feels hardest now, setting small goals, and adjusting the approach as progress is made. Cheryl aims to build confidence and practical skills that people can use between sessions.

Her work often covers grief, trauma and abuse recovery, addictions, and anger management. She also supports people dealing with intimacy-related issues, eating concerns, bipolar mood challenges, and obsessional thoughts. Additional areas of focus include infidelity, obsessive-compulsive concerns, and developing self-love.

Cheryl frames therapy as a collaborative process. She helps people identify workable steps, practice new habits, and notice changes over time. Her style is patient and straightforward, with an emphasis on real-life coping skills.

With 20 years of practice as an LCMHC - Licensed Clinical Mental Health Counselor - she offers steady support while adapting methods to each situation. People who want practical help with depression, life transitions, or strained relationships may find her approach useful.

This summary is based on the profile information listed on BetterHelp.

Approaches that guide online work and finding the right fit

Cheryl uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach is problem-focused work that breaks big issues into smaller steps, helping people build routines and habits to ease depression and anxiety. Another is skills-based work that teaches communication, emotional regulation, and stress management techniques to handle relationship strain and parenting stress.

Choosing the right approach is part of the process, and Cheryl treats it as a collaborative effort. She will talk with each person about their goals, try methods that fit their situation, and adjust the plan as needed to find what helps most.

The original biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when schedules are tight, and offering ways to keep therapy consistent during life transitions. Licensed professionals and therapists can use these methods to help people practice skills between sessions and track progress over time.

Frequently asked questions

What concerns does Cheryl address in sessions?

She works with depression, stress, anxiety, relationship and parenting issues. Other areas include grief, trauma, addictions, self-esteem, and coping with life changes.

How would you describe her therapeutic style?

Her style is respectful and compassionate with a practical focus. Sessions are tailored to individual needs, emphasizing small goals and usable skills.

How much clinical experience does she have?

She has 20 years of professional work experience helping people with a wide range of concerns. That experience informs a steady, adaptable approach.

What credentials and location are listed?

She holds the LCMHC credential in Utah, which stands for Licensed Clinical Mental Health Counselor. Her practice is located in Utah.

In what language are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography did not specify session formats. Please confirm current session options before booking.

How does billing or cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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