Chian Hsu, LCSW

Therapist in Hawaii

Practical, strengths-based therapy for real life

Continue with Chian Review online therapy options on BetterHelp.

Strengths focused
Mindfulness based
Trauma informed

About Chian

Chian Hsu is a Licensed Clinical Social Worker (LCSW) who focuses on helping people navigate stress, anxiety, depression, grief, and life transitions. She blends practical strategies with attention to strengths so clients can find clearer direction and more balance. Sessions are conversational and goal-oriented, aimed at small, manageable steps toward change.

Chian draws on techniques from Cognitive Behavioral Therapy to identify and shift unhelpful thoughts. She also uses Acceptance and Commitment Therapy and Dialectical Behavior Therapy skills to build emotion regulation and long-term coping. Mindfulness and brief hypnotherapy are woven in when they fit a person’s goals.

Her background includes a Master of Social Work and a Master of Business Administration, which she uses to address both emotional concerns and stress related to work or career changes. Chian emphasizes a whole-person view that considers life situation, health, and personal strengths when planning sessions.

She practices in Hawaii and speaks English and Mandarin. Chian offers culturally sensitive, trauma-informed care and aims to respect each person’s pace during therapy. Readers who prefer a straightforward, compassionate approach may find her style helpful.

People often start by naming one or two specific concerns. From there Chian helps set clear, short-term goals and hands-on tools for coping. Progress is revisited regularly so the plan can change as needs evolve.

This summary is based on the profile information listed on BetterHelp.

Side note

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also works with

Relationship issues

Additional focus areas

Aging and geriatric issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDependent personalityEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / loneliness Life purpose Midlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPrejudice and discriminationSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

5+ years

Credentials

Hawaii

Languages

English, Mandarin

Licenses listed

LCSW, Hawaii: LCSW-5366
NPI: 1306701727

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

How these approaches can work online

Acceptance and Commitment Therapy helps people notice difficult thoughts and choose actions that match their values. It often includes simple exercises to clarify what matters and small steps toward those values. Cognitive Behavioral Therapy focuses on changing unhelpful thought patterns and behavioral habits through practical exercises and homework. It is commonly used for anxiety and depression and gives clear tools to practice between sessions. Dialectical Behavior Therapy skills teach emotion regulation, distress tolerance, and interpersonal effectiveness through step-by-step techniques people can use in daily life.

Finding the right mix of approaches is part of the work. Chian treats therapy as a collaborative process and will help figure out which methods best match a person’s goals, needs, and preferences. Plans are adjusted over time based on what proves most helpful.

Confirm the available session options before booking, as formats are listed in the therapist's profile. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to continue care when life circumstances change. Talk with the therapist about scheduling needs and practical details to find a rhythm that fits everyday life.

Frequently asked questions

What kinds of problems does she help with?

Chian works with stress, anxiety, depression, grief, self-esteem, relationship concerns, and life changes. She also supports people facing health issues, caregiver strain, isolation, and questions about life purpose.

What is her therapeutic style like?

The approach is practical and collaborative with short-term goals and hands-on tools. Sessions mix skill-building, mindfulness, and talking through difficult feelings.

How much experience does she have?

She has five years of clinical experience as a Licensed Clinical Social Worker. That experience includes work with anxiety, depression, grief, and life transition challenges.

What are her credentials and location?

She holds the LCSW credential in Hawaii and practices there; she also has a Master of Social Work and a Master of Business Administration listed in her background.

Which languages are sessions available in?

Sessions are offered in English and Mandarin.

Can people outside the United States work with her?

International clients are accepted. Confirming local regulations and scheduling details is recommended when booking from another country.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.

How do I begin a session with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. The questionnaire helps match goals and preferences before you schedule.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.