- Client-centered care
- CBT and mindfulness
- Trauma-informed support
About Chioma
She brings 12 years of social work experience and a Master of Social Work from the University of Texas at Arlington. Chioma uses a mix of practical methods to match each person's needs. That can include talking through thought patterns, learning grounding and body-based tools, and applying goal-focused conversations to spark motivation.
Her work often addresses relationship and family concerns, identity and gender questions, grief, trauma, addiction, and challenges with sleep or eating. She also supports people dealing with job stress, compassion fatigue, ADHD-related struggles, and mood disorders. Chioma pays attention to how early family experiences and attachment issues shape current problems.
In sessions she listens first, then helps people try concrete strategies that fit their life. She blends client-centered conversation with cognitive behavioral ideas and mindfulness exercises, and she brings somatic practices when body awareness is helpful. The pace and focus are set with the person in the room.
Chioma has experience working with multicultural and biracial backgrounds and can include those cultural perspectives in therapy. Sessions are conducted in English and she does not work with international clients. To begin, prospective clients complete a short matching questionnaire and schedule according to availability.
This summary is based on the profile information listed on BetterHelp.