- Compassionate listener
- Skills focused
- Values based
About Christine
With 26 years of clinical practice in Washington, Christine focuses on clear, practical work. She listens first, then helps people name patterns that get in the way. Sessions often involve learning simple tools to manage strong emotions and to act on values that matter to the person.
Christine uses several evidence-informed approaches. She relies on acceptance and commitment techniques to help people notice difficult thoughts without letting them control behavior. Cognitive behavioral strategies are used to shift unhelpful thinking and build new habits. Attachment-informed ideas guide discussions about how past relationships shape present needs.
Her style is warm and direct. She aims to help clients feel understood and to build skills that fit daily life. Topics Christine commonly addresses include coping with life changes, grief, addictions, caregiver stress, parenting challenges, and issues around intimacy and communication.
People who want to begin are asked to pick the Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to therapist availability, and sessions use a subscription that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.