- Stress and anxiety
- Relationship support
- Depression care
About Christine
She works with each person to shape sessions around their specific needs. That means practical conversation first, then a plan that fits the person rather than the other way around. Christine pays attention to communication problems, control issues, guilt and shame, and social anxiety when these come up in sessions.
Her style is collaborative and focused on what helps now. People can expect a clear explanation of options and simple steps to try between meetings. The therapist adjusts the pace and direction based on regular feedback from the person in therapy.
Christine has spent nearly three decades helping people manage life stressors and recover from difficult experiences. She draws on evidence-based therapeutic techniques and aims for solutions that fit daily life. The goal is to help people feel more able to cope, relate, and move forward.
Taking the first step can feel hard, and Christine offers steady support through that beginning. She works to create a thoughtful plan and to walk alongside people as they try new ways of handling problems.
This summary is based on the profile information listed on BetterHelp.