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Christopher 'Chris' Gunst

Christopher 'Chris' Gunst, LMFT

Therapist in California

Compassionate therapist focused on real-life change

Continue with Christopher Review online therapy options on BetterHelp.
  • 15 years experience
  • Californiabased LMFT
  • Depression and anxiety

About Christopher

Christopher 'Chris' Gunst is a California licensed marriage and family therapist with 15 years of experience. He meets people where they are and speaks plainly about the work. He emphasizes respect, sensitivity, and compassion in every session.

Chris has worked with people facing stress, anxiety, depression, and struggles with addictions. He also helps those dealing with relationship tensions and family conflict. His practice includes attention to abandonment and attachment concerns, communication problems, guilt and shame, and feelings of isolation or loneliness.

In sessions he collaborates with each person to create a treatment plan that fits their needs. He views the working relationship as a central part of progress and focuses on building that connection first. Clients can expect a straightforward approach that looks at everyday life and practical change.

Chris supports young adult issues and mood-related concerns, and he works with topics like forgiveness and self-love. He aims to help people develop clearer communication and healthier patterns over time. He frames change as a step-by-step process and offers consistent, steady support.

To begin, he invites people to take the first step toward a more fulfilling life. He provides steady guidance during the often-difficult early moments of seeking help. The emphasis is on partnership and realistic goals rather than quick fixes.

This summary is based on the profile information listed on BetterHelp.

Approaches that guide online work and decisions

Christopher uses evidence-based therapeutic techniques that focus on building a strong therapist-client relationship and practical problem solving. One common approach focuses on mood and behavior change by identifying unhelpful patterns and testing small changes in daily routines; this helps with depression, low motivation, and mood swings. Another approach centers on attachment and relationship patterns by looking at how past connections shape current reactions and communication; this is useful for abandonment worries, trust issues, and improving how people relate to others.

Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the person’s needs, and adjust the plan based on what works. The emphasis is on working together to find tools that feel realistic and useful for each person’s life.

If you are considering online therapy, confirm the available session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that suits the day. It can also make sessions more accessible when someone needs a quieter time slot or less setup. Licensed professionals tailor pacing and homework to fit everyday demands, so therapy can be practical and workable alongside other responsibilities.

Frequently asked questions

What concerns does this therapist address?

He works with stress, anxiety, depression, addictions, relationship strains, and family conflict. Additional focus areas include attachment and abandonment issues, communication problems, guilt and shame, isolation, and young adult concerns.

What is the therapy style like?

Sessions are collaborative and practical. He emphasizes building a strong working relationship and then creates a plan that fits each person’s everyday life.

How much experience does the therapist have?

He has 15 years of professional experience working with people on mood, relationship, and addiction issues.

What credential and location apply to this therapist?

He is a CA LMFT, which means a Licensed Marriage and Family Therapist in California, and he practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

Can people from other countries work with this therapist?

He does not accept international clients at this time.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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